End of July
By regularnoob, ID: 630694q0 |
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After 6.000 calories
By Heath, ID: vw72th78 |
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Height
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175 cm 5'9" 7 cm 3 inches shorter |
182 cm 5'12" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.6% Healthy 1.9% lower
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15.9% Healthy 1.9% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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6.5 6.6% sexier
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6.1 6.2% less sexy
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BMI
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23.8 Average 3.9% higher
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22.9 Average 3.8% lower
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Daily Calorie Needs (?)
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2270 kcal Average 3.2% lower
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2346 kcal High 3.3% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 2.8% higher
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1.45 Average 2.7% lower
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FFMI (?)
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20.1 Average 4.1% higher
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19.3 Average 4% lower
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Lean Mass
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61.6 kg 136 lbs 2.3 kg 5 lbs lighter |
63.9 kg 141 lbs 2.3 kg 5 lbs heavier |
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Shoulders Span
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46.4 cm 18 inches 1.1% higher
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45.9 cm 18 inches 1.1% lower
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Waist Span
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31.1 cm 12 inches 1.6% lower
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31.6 cm 12 inches 1.6% higher
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Fat Mass
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11.4 kg 25 lbs 0.7 kg 2 lbs lighter |
12.1 kg 27 lbs 0.7 kg 2 lbs heavier |
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Age
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18
23y younger
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41
23y older
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