After 6.000 calories
By Heath, ID: vw72th78 |
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Height
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182 cm 5'12" |
182 cm 5'12" |
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Weight
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76 kg 168 lbs 1 kg 2 lbs lighter |
77 kg 170 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 10.4% higher
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14.4% Fit 9.4% lower
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Muscle Index
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4.4 15.4% less swole
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5.2 Swole-ish 18.2% swoler
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Sexy Index
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6.1 11.6% less sexy
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6.9 13.1% sexier
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BMI
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22.9 Average 1.3% lower
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23.3 Average 1.4% higher
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Daily Calorie Needs (?)
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2346 kcal High 2.7% lower
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2412 kcal High 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% higher
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1.43 Average 1.4% lower
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FFMI (?)
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19.3 Average 3% lower
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19.9 Average 3.1% higher
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Lean Mass
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63.9 kg 141 lbs 2 kg 4 lbs lighter |
65.9 kg 145 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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45.9 cm 18 inches 2.7% higher
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44.7 cm 18 inches 2.6% lower
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Waist Span
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31.6 cm 12 inches 1% higher
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31.3 cm 12 inches 0.9% lower
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Fat Mass
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12.1 kg 27 lbs 1 kg 2 lbs heavier |
11.1 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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41
8y older
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33
8y younger
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