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before cut
By Anonymous, ID: 0o42qjdg
Picture 1
Age:25
Height:179 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:5
Sexy Index:5.4
Body Type:
Regular
Healthy
Parsnip
VS.
Beginning workout body early 2016
By Anonymous, ID: vwt01bd6
Picture 1
Age:27
Height:175 cm  ·  5'9"
Weight:84 kg  ·  185 lbs
Body Fat %:18.9%
BMI:27.4
Muscle Index:5.1
Sexy Index:5.9
Body Type:
Regular
Chubby
Beetroot
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before cut Picture 1
Beginning workout body early 2016 Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
4 kg
9 lbs
lighter
84 kg
185 lbs
4 kg
9 lbs
heavier
Body Fat %
16.9%
Healthy
10.6%  lower
18.9%
Chubby
11.8%  higher
Muscle Index
5
Swole-ish
2%  less swole
5.1
Swole-ish
2%  swoler
Sexy Index
5.4
8.5%   less sexy
5.9
9.3% sexier
BMI
25
Average
9%  lower
27.4
High
9.9%  higher
Daily Calorie Needs  (?)
2431 kcal
High
2.2%  lower
2485 kcal
High
2.2%  higher
Shoulders-to-Waist Width Ratio
1.59
High
12%  higher
1.42
Average
10.7%  lower
FFMI (?)
20.7
Average
6.8%  lower
22.2
High
7.2%  higher
Lean Mass
66.5 kg
147 lbs
1.6 kg
4 lbs
lighter
68.1 kg
150 lbs
1.6 kg
4 lbs
heavier
Shoulders Span
54.1 cm
21 inches
4.2%  higher
51.9 cm
20 inches
4.1%  lower
Waist Span
34 cm
13 inches
6.8%  lower
36.5 cm
14 inches
7.4%  higher
Fat Mass
13.5 kg
30 lbs
2.4 kg
5 lbs
lighter
15.9 kg
35 lbs
2.4 kg
5 lbs
heavier
Age
25
2y younger
27
2y older

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