jamie alderton before
By Tommy, ID: p08v5jc9 |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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100 kg 220 lbs 7 kg 15 lbs lighter |
107 kg 236 lbs 7 kg 15 lbs heavier |
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Body Fat %
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28.4% Plumpy 6.6% lower
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30.4% Obese 7% higher
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Muscle Index
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3 |
3 |
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Sexy Index
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4.8 31.3% sexier
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3.2 23.8% less sexy
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BMI
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31.6 Very High 6.5% lower
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33.8 Very High 7% higher
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Daily Calorie Needs (?)
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2600 kcal High 3.5% lower
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2695 kcal High 3.7% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.4% higher
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1.30 Low 13.3% lower
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FFMI (?)
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22.6 High 3.8% lower
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23.5 High 4% higher
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Lean Mass
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71.6 kg 158 lbs 2.9 kg 6 lbs lighter |
74.5 kg 164 lbs 2.9 kg 6 lbs heavier |
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Shoulders Span
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52.9 cm 21 inches 7.3% higher
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49.3 cm 19 inches 6.8% lower
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Waist Span
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35.1 cm 14 inches 7.1% lower
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37.8 cm 15 inches 7.7% higher
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Fat Mass
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28.4 kg 63 lbs 4.1 kg 9 lbs lighter |
32.5 kg 72 lbs 4.1 kg 9 lbs heavier |
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Age
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30
10y older
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20
10y younger
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