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Week 12 second one
By Fmeson, ID: jekaxr9y
Picture 1
Age:25
Height:187 cm  ·  6'2"
Weight:84 kg  ·  185 lbs
Body Fat %:16.8%
BMI:24
Muscle Index:4.4
Sexy Index:4.4
Body Type:
Tall
Healthy
Parsnip
VS.
1 week into Meal Plan
By Anonymous, ID: vx56k5lh
Picture 1
Age:19
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:18.9%
BMI:25.7
Muscle Index:4.2
Sexy Index:4.3
Body Type:
Tall
Chubby
Mango
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Week 12 second one Picture 1
1 week into Meal Plan Picture 1
Height
187 cm
6'2"
4 cm
2 inches
taller
183 cm
6'0"
4 cm
2 inches
shorter
Weight
84 kg
185 lbs
2 kg
4 lbs
lighter
86 kg
190 lbs
2 kg
4 lbs
heavier
Body Fat %
16.8%
Healthy
11.1%  lower
18.9%
Chubby
12.5%  higher
Muscle Index
4.4
4.8%  swoler
4.2
4.5%  less swole
Sexy Index
4.4
2.3% sexier
4.3
2.3%   less sexy
BMI
24
Average
6.5%  lower
25.7
High
6.9%  higher
Daily Calorie Needs  (?)
2544 kcal
High
0.2%  higher
2539 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.53
Average
2%  higher
1.50
Average
2%  lower
FFMI (?)
20
Average
3.8%  lower
20.8
Average
4%  higher
Lean Mass
69.9 kg
154 lbs
0.2 kg
0 lbs
heavier
69.7 kg
154 lbs
0.2 kg
0 lbs
lighter
Shoulders Span
48.3 cm
19 inches
4.2%  lower
50.4 cm
20 inches
4.3%  higher
Waist Span
31.6 cm
12 inches
6.2%  lower
33.7 cm
13 inches
6.6%  higher
Fat Mass
14.1 kg
31 lbs
2.2 kg
5 lbs
lighter
16.3 kg
36 lbs
2.2 kg
5 lbs
heavier
Age
25
6y older
19
6y younger

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