Aswin january 9 cant sleep 340 am
By Aswin, ID: bcxuz015 |
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Height
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166 cm 5'5" 14 cm 6 inches shorter |
180 cm 5'11" 14 cm 6 inches taller |
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Weight
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65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.2% Healthy 13.9% higher
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15.1% Healthy 12.2% lower
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Muscle Index
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4.4 10% swoler
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4 9.1% less swole
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Sexy Index
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5.5 31% sexier
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4.2 23.6% less sexy
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BMI
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23.6 Average 9.2% higher
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21.6 Average 8.4% lower
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Daily Calorie Needs (?)
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2013 kcal Average 8.4% lower
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2198 kcal Average 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 20.7% higher
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1.40 Average 17.2% lower
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FFMI (?)
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19.5 Average 6.6% higher
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18.3 Average 6.2% lower
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Lean Mass
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53.8 kg 119 lbs 5.6 kg 12 lbs lighter |
59.4 kg 131 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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42.3 cm 17 inches 20.9% higher
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35 cm 14 inches 17.3% lower
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Waist Span
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25.1 cm 10 inches |
25.1 cm 10 inches |
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Fat Mass
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11.2 kg 25 lbs 0.6 kg 1 lbs heavier |
10.6 kg 23 lbs 0.6 kg 1 lbs lighter |
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Age
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18
13y younger
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31
13y older
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