14 week cut
By ssm90, ID: k2p8dp1u |
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73.7kg 25/11/2017
By Openhorizon, ID: vxg7uq67 |
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Height
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169 cm 5'7" 4 cm 2 inches shorter |
173 cm 5'8" 4 cm 2 inches taller |
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Weight
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66 kg 146 lbs 7 kg 15 lbs lighter |
73 kg 161 lbs 7 kg 15 lbs heavier |
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Body Fat %
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16.8% Healthy 3.7% higher
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16.2% Healthy 3.6% lower
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Muscle Index
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4.3 17.3% less swole
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5.2 Swole-ish 20.9% swoler
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Sexy Index
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6.8 5.6% less sexy
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7.2 Sexy 5.9% sexier
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BMI
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23.1 Average 5.2% lower
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24.4 Average 5.5% higher
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Daily Calorie Needs (?)
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2049 kcal Average 9.2% lower
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2256 kcal Average 10.1% higher
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Shoulders-to-Waist Width Ratio
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1.64 Very High 1.2% higher
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1.62 High 1.2% lower
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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54.9 kg 121 lbs 6.3 kg 14 lbs lighter |
61.2 kg 135 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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52.1 cm 21 inches 0.2% higher
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52 cm 20 inches 0.2% lower
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Waist Span
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31.8 cm 13 inches 0.6% lower
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32 cm 13 inches 0.6% higher
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Fat Mass
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11.1 kg 24 lbs 0.7 kg 2 lbs lighter |
11.8 kg 26 lbs 0.7 kg 2 lbs heavier |
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Age
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26
6y younger
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32
6y older
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