Nov. 2015
By Anonymous, ID: 151yct4p |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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72 kg 159 lbs 2 kg 4 lbs heavier |
70 kg 154 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 9.9% lower
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17.1% Healthy 11% higher
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Muscle Index
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4.5 32.4% swoler
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3.4 24.4% less swole
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Sexy Index
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7.2 Sexy 53.2% sexier
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4.7 34.7% less sexy
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BMI
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22.7 Average 2.9% higher
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22.1 Average 2.8% lower
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Daily Calorie Needs (?)
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2247 kcal Average 4.4% higher
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2152 kcal Average 4.2% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 4.7% higher
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1.48 Average 4.5% lower
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FFMI (?)
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19.2 Average 4.9% higher
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18.3 Average 4.7% lower
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Lean Mass
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60.9 kg 134 lbs 2.9 kg 6 lbs heavier |
58 kg 128 lbs 2.9 kg 6 lbs lighter |
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Shoulders Span
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45 cm 18 inches 0.2% lower
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45.1 cm 18 inches 0.2% higher
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Waist Span
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29 cm 11 inches 4.9% lower
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30.5 cm 12 inches 5.2% higher
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Fat Mass
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11.1 kg 24 lbs 0.9 kg 2 lbs lighter |
12 kg 26 lbs 0.9 kg 2 lbs heavier |
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Age
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24
2y younger
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26
2y older
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