Carlos "ANTES"
By Carlosdiniz123, ID: o6o0a8r9 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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74 kg 163 lbs 4 kg 9 lbs heavier |
70 kg 154 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 11.7% lower
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17.1% Healthy 13.2% higher
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Muscle Index
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5.2 Swole-ish 52.9% swoler
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3.4 34.6% less swole
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Sexy Index
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5.4 14.9% sexier
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4.7 13% less sexy
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BMI
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23.6 Average 6.9% higher
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22.1 Average 6.5% lower
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Daily Calorie Needs (?)
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2403 kcal High 11.7% higher
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2152 kcal Average 10.4% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 2% lower
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1.48 Average 2.1% higher
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FFMI (?)
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20.1 Average 9.8% higher
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18.3 Average 9% lower
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Lean Mass
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62.8 kg 138 lbs 4.8 kg 11 lbs heavier |
58 kg 128 lbs 4.8 kg 11 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 6% lower
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45.1 cm 18 inches 6.4% higher
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Waist Span
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29.2 cm 11 inches 4.3% lower
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30.5 cm 12 inches 4.5% higher
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Fat Mass
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11.2 kg 25 lbs 0.8 kg 2 lbs lighter |
12 kg 26 lbs 0.8 kg 2 lbs heavier |
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Age
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18
8y younger
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26
8y older
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