July 2019
By Ed, ID: 8goauwj8 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs lighter |
78 kg 172 lbs 2 kg 4 lbs heavier |
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Body Fat %
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18.8% Chubby 6% lower
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20% Chubby 6.4% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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3.5 10.7% sexier
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2.8 9.7% less sexy
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BMI
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26.9 High 2.6% lower
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27.6 High 2.6% higher
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Daily Calorie Needs (?)
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2274 kcal Average 1% lower
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2296 kcal High 1% higher
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Shoulders-to-Waist Width Ratio
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1.48 Average 0.7% higher
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1.47 Average 0.7% lower
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FFMI (?)
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21.9 Above Average 0.9% lower
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22.1 High 0.9% higher
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Lean Mass
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61.7 kg 136 lbs 0.7 kg 2 lbs lighter |
62.4 kg 138 lbs 0.7 kg 2 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 1.5% lower
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53.4 cm 21 inches 1.5% higher
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Waist Span
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35.6 cm 14 inches 1.9% lower
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36.3 cm 14 inches 2% higher
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Fat Mass
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14.3 kg 32 lbs 1.3 kg 3 lbs lighter |
15.6 kg 34 lbs 1.3 kg 3 lbs heavier |
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Age
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29
4y younger
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33
4y older
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