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Russel Orhii
By slymon, ID: gmty38c8
Picture 1
Age:23
Height:168 cm  ·  5'6"
Weight:83 kg  ·  183 lbs
Body Fat %:18.3%
BMI:29.4
Muscle Index:6.5
Sexy Index:7.5
Body Type:
Regular
Healthy
Swole-ish
Parsnip
VS.
Préparation reprise
By Anonymous, ID: vxvx34mn
Picture 1
Age:33
Height:168 cm  ·  5'6"
Weight:78 kg  ·  172 lbs
Body Fat %:20%
BMI:27.6
Muscle Index:4.7
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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Russel Orhii Picture 1
Préparation reprise Picture 1
Height
168 cm
5'6"
168 cm
5'6"
Weight
83 kg
183 lbs
5 kg
11 lbs
heavier
78 kg
172 lbs
5 kg
11 lbs
lighter
Body Fat %
18.3%
Healthy
8.5%  lower
20%
Chubby
9.3%  higher
Muscle Index
6.5
Swole-ish
38.3%  swoler
4.7
27.7%  less swole
Sexy Index
7.5
Sexy
178.6% sexier
2.8
64.1%   less sexy
BMI
29.4
High
6.4%  higher
27.6
High
6%  lower
Daily Calorie Needs  (?)
2475 kcal
High
7.8%  higher
2296 kcal
High
7.2%  lower
Shoulders-to-Waist Width Ratio
1.58
High
7.5%  higher
1.47
Average
7%  lower
FFMI (?)
24
Very High
8.6%  higher
22.1
High
7.9%  lower
Lean Mass
67.8 kg
149 lbs
5.4 kg
12 lbs
heavier
62.4 kg
138 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
55.3 cm
22 inches
3.6%  higher
53.4 cm
21 inches
3.4%  lower
Waist Span
35 cm
14 inches
3.6%  lower
36.3 cm
14 inches
3.7%  higher
Fat Mass
15.2 kg
34 lbs
0.4 kg
1 lbs
lighter
15.6 kg
34 lbs
0.4 kg
1 lbs
heavier
Age
23
10y younger
33
10y older

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