Restart
By Hakan, ID: 3ix6at0n |
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Guiga no swole
By Guilherme, ID: vy9w4616 |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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63 kg 139 lbs 6 kg 13 lbs lighter |
69 kg 152 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.8% Skinny 6.2% higher
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13% Fit 5.8% lower
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Muscle Index
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3.8 17.4% less swole
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4.6 21.1% swoler
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Sexy Index
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8 Sexy 5.3% sexier
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7.3 Sexy 5% less sexy
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BMI
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20.3 Low 4.5% lower
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21.3 Average 4.7% higher
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Daily Calorie Needs (?)
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2029 kcal Average 8.5% lower
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2218 kcal Average 9.3% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 1.2% lower
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1.64 Very High 1.2% higher
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FFMI (?)
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17.5 Low 5.4% lower
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18.5 Average 5.7% higher
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Lean Mass
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54.3 kg 120 lbs 5.7 kg 13 lbs lighter |
60 kg 132 lbs 5.7 kg 13 lbs heavier |
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Shoulders Span
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49.4 cm 19 inches 4.4% lower
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51.7 cm 20 inches 4.7% higher
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Waist Span
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30.6 cm 12 inches 3.2% lower
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31.6 cm 12 inches 3.3% higher
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Fat Mass
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8.7 kg 19 lbs 0.3 kg 1 lbs lighter |
9 kg 20 lbs 0.3 kg 1 lbs heavier |
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Age
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22
14y younger
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36
14y older
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