Towards a great body!
By Anonymous, ID: u1437ok2 |
||||||||||||||||||||||||||
|
Academia
By geovanne811, ID: vylivg3n |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 1 kg 2 lbs heavier |
72 kg 159 lbs 1 kg 2 lbs lighter |
||||||||||
Body Fat %
|
14.8% Fit 4.5% lower
|
15.5% Healthy 4.7% higher
|
||||||||||
Muscle Index
|
4.6 2.1% less swole
|
4.7 2.2% swoler
|
||||||||||
Sexy Index
|
6.1 10.3% less sexy
|
6.8 11.5% sexier
|
||||||||||
BMI
|
22.5 Average 2% lower
|
23 Average 2% higher
|
||||||||||
Daily Calorie Needs (?)
|
2290 kcal Average 2% higher
|
2245 kcal Average 2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.54 Average 0.6% lower
|
1.55 Average 0.6% higher
|
||||||||||
FFMI (?)
|
19.2 Average 1% lower
|
19.4 Average 1% higher
|
||||||||||
Lean Mass
|
62.2 kg 137 lbs 1.4 kg 3 lbs heavier |
60.8 kg 134 lbs 1.4 kg 3 lbs lighter |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 5.7% lower
|
52.3 cm 21 inches 6.1% higher
|
||||||||||
Waist Span
|
32 cm 13 inches 4.8% lower
|
33.6 cm 13 inches 5% higher
|
||||||||||
Fat Mass
|
10.8 kg 24 lbs 0.4 kg 1 lbs lighter |
11.2 kg 25 lbs 0.4 kg 1 lbs heavier |
||||||||||
Age
|
33
13y older
|
20
13y younger
|