Herivelto
By Anonymous, ID: 0kl3p8rh |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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100 kg 220 lbs 8 kg 18 lbs lighter |
108 kg 238 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21.3% Chubby |
21.3% Chubby |
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Muscle Index
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5 Swole-ish 19.4% less swole
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6.2 Swole-ish 24% swoler
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Sexy Index
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5.5 5.2% less sexy
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5.8 5.5% sexier
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BMI
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30.2 Very High 9.4% lower
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33.3 Very High 10.4% higher
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Daily Calorie Needs (?)
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2835 kcal High 6.8% lower
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3043 kcal Big Appetite 7.3% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 21.7% higher
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1.29 Very Low 17.8% lower
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FFMI (?)
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23.8 High 9.2% lower
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26.2 Extremely High 10.1% higher
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Lean Mass
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78.7 kg 174 lbs 6.3 kg 14 lbs lighter |
85 kg 187 lbs 6.3 kg 14 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 10.4% higher
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53.7 cm 21 inches 9.4% lower
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Waist Span
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37.8 cm 15 inches 9.1% lower
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41.6 cm 16 inches 10.1% higher
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Fat Mass
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21.3 kg 47 lbs 1.7 kg 4 lbs lighter |
23 kg 51 lbs 1.7 kg 4 lbs heavier |
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Age
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35
3y younger
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38
3y older
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