666
By Anonymous, ID: 320r8soc |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
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Weight
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101 kg 223 lbs 7 kg 15 lbs lighter |
108 kg 238 lbs 7 kg 15 lbs heavier |
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Body Fat %
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24.1% Plumpy 13.1% higher
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21.3% Chubby 11.6% lower
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Muscle Index
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4.5 27.4% less swole
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6.2 Swole-ish 37.8% swoler
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Sexy Index
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1.4 75.9% less sexy
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5.8 314.3% sexier
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BMI
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31.5 Very High 5.4% lower
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33.3 Very High 5.7% higher
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Daily Calorie Needs (?)
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2767 kcal High 9.1% lower
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3043 kcal Big Appetite 10% higher
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Shoulders-to-Waist Width Ratio
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1.18 Very Low 8.5% lower
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1.29 Very Low 9.3% higher
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FFMI (?)
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23.9 High 8.8% lower
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26.2 Extremely High 9.6% higher
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Lean Mass
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76.7 kg 169 lbs 8.3 kg 18 lbs lighter |
85 kg 187 lbs 8.3 kg 18 lbs heavier |
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Shoulders Span
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52.6 cm 21 inches 2% lower
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53.7 cm 21 inches 2.1% higher
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Waist Span
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44.6 cm 18 inches 7.2% higher
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41.6 cm 16 inches 6.7% lower
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Fat Mass
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24.3 kg 54 lbs 1.3 kg 3 lbs heavier |
23 kg 51 lbs 1.3 kg 3 lbs lighter |
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Age
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18
20y younger
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38
20y older
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