SHOWDOWN
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Ron 5/2016
By Anonymous, ID: 38359gp8 |
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VS.
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Before Workout
By thfisico, ID: vzfad3p5 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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111 kg 245 lbs 3 kg 7 lbs heavier |
108 kg 238 lbs 3 kg 7 lbs lighter |
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Body Fat %
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23.6% Plumpy 10.8% higher
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21.3% Chubby 9.7% lower
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Muscle Index
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6.1 Swole-ish 1.6% less swole
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6.2 Swole-ish 1.6% swoler
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Sexy Index
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5.6 3.4% less sexy
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5.8 3.6% sexier
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BMI
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35.4 Extremely High 6.3% higher
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33.3 Very High 5.9% lower
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Daily Calorie Needs (?)
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3036 kcal Big Appetite 0.2% lower
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3043 kcal Big Appetite 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 19.4% higher
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1.29 Very Low 16.2% lower
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FFMI (?)
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27.1 Extremely High 3.4% higher
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26.2 Extremely High 3.3% lower
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Lean Mass
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84.8 kg 187 lbs 0.2 kg 0 lbs lighter |
85 kg 187 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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60.3 cm 24 inches 12.3% higher
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53.7 cm 21 inches 10.9% lower
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Waist Span
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39.2 cm 15 inches 5.8% lower
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41.6 cm 16 inches 6.1% higher
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Fat Mass
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26.2 kg 58 lbs 3.2 kg 7 lbs heavier |
23 kg 51 lbs 3.2 kg 7 lbs lighter |
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Age
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34
4y younger
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38
4y older
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