Herivelto
By Anonymous, ID: e97m9ue5 |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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182 cm 5'12" 2 cm 1 inches taller |
180 cm 5'11" 2 cm 1 inches shorter |
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Weight
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102 kg 225 lbs 6 kg 13 lbs lighter |
108 kg 238 lbs 6 kg 13 lbs heavier |
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Body Fat %
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23.9% Plumpy 12.2% higher
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21.3% Chubby 10.9% lower
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Muscle Index
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4.3 30.6% less swole
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6.2 Swole-ish 44.2% swoler
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Sexy Index
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4.4 24.1% less sexy
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5.8 31.8% sexier
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BMI
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30.8 Very High 7.6% lower
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33.3 Very High 8.2% higher
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Daily Calorie Needs (?)
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2799 kcal High 8% lower
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3043 kcal Big Appetite 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 18.6% higher
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1.29 Very Low 15.7% lower
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FFMI (?)
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23.4 High 10.7% lower
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26.2 Extremely High 12% higher
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Lean Mass
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77.6 kg 171 lbs 7.4 kg 16 lbs lighter |
85 kg 187 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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58.9 cm 23 inches 9.7% higher
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53.7 cm 21 inches 8.8% lower
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Waist Span
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38.6 cm 15 inches 7.2% lower
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41.6 cm 16 inches 7.8% higher
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Fat Mass
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24.4 kg 54 lbs 1.4 kg 3 lbs heavier |
23 kg 51 lbs 1.4 kg 3 lbs lighter |
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Age
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35
3y younger
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38
3y older
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