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By Papapatoto, ID: t21tj3r6 |
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Before Workout
By thfisico, ID: vzfad3p5 |
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Height
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180 cm 5'11" |
180 cm 5'11" |
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Weight
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100 kg 220 lbs 8 kg 18 lbs lighter |
108 kg 238 lbs 8 kg 18 lbs heavier |
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Body Fat %
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21% Chubby 1.4% lower
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21.3% Chubby 1.4% higher
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Muscle Index
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5.4 Swole-ish 12.9% less swole
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6.2 Swole-ish 14.8% swoler
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Sexy Index
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4.747 18.2% less sexy
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5.8 22.2% sexier
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BMI
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30.9 Very High 7.4% lower
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33.3 Very High 8% higher
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Daily Calorie Needs (?)
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2845 kcal High 6.5% lower
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3043 kcal Big Appetite 7% higher
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.7% higher
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1.29 Very Low 4.4% lower
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FFMI (?)
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24.4 Very High 6.9% lower
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26.2 Extremely High 7.4% higher
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Lean Mass
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79 kg 174 lbs 6 kg 13 lbs lighter |
85 kg 187 lbs 6 kg 13 lbs heavier |
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Shoulders Span
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52.7 cm 21 inches 1.9% lower
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53.7 cm 21 inches 1.9% higher
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Waist Span
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39.1 cm 15 inches 6% lower
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41.6 cm 16 inches 6.4% higher
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Fat Mass
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21 kg 46 lbs 2 kg 4 lbs lighter |
23 kg 51 lbs 2 kg 4 lbs heavier |
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Age
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18
20y younger
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38
20y older
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