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Before Workout
By thfisico, ID: vzfad3p5
Picture 1
Age:38
Height:180 cm  ·  5'11"
Weight:108 kg  ·  238 lbs
Body Fat %:21.3%
BMI:33.3
Muscle Index:6.2
Sexy Index:5.8
Body Type:
Regular
Chubby
Beetroot
VS.
Mar 4th 2017
By Anonymous, ID: wvjj6hnp
Picture 1
Age:40
Height:188 cm  ·  6'2"
Weight:118 kg  ·  260 lbs
Body Fat %:25.1%
BMI:33.4
Muscle Index:4.6
Sexy Index:3.6
Body Type:
Tall
Plumpy
Aubergine
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Before Workout Picture 1
Mar 4th 2017 Picture 1
Height
180 cm
5'11"
8 cm
3 inches
shorter
188 cm
6'2"
8 cm
3 inches
taller
Weight
108 kg
238 lbs
10 kg
22 lbs
lighter
118 kg
260 lbs
10 kg
22 lbs
heavier
Body Fat %
21.3%
Chubby
15.1%  lower
25.1%
Plumpy
17.8%  higher
Muscle Index
6.2
Swole-ish
34.8%  swoler
4.6
25.8%  less swole
Sexy Index
5.8
61.1% sexier
3.6
37.9%   less sexy
BMI
33.3
Very High
0.2%  lower
33.4
Very High
0.2%  higher
Daily Calorie Needs  (?)
3043 kcal
Big Appetite
3.5%  lower
3155 kcal
Big Appetite
3.7%  higher
Shoulders-to-Waist Width Ratio
1.29
Very Low
0.8%  higher
1.28
Very Low
0.8%  lower
FFMI (?)
26.2
Extremely High
4.8%  higher
25
Extremely High
4.6%  lower
Lean Mass
85 kg
187 lbs
3.4 kg
7 lbs
lighter
88.4 kg
195 lbs
3.4 kg
7 lbs
heavier
Shoulders Span
53.7 cm
21 inches
3.1%  lower
55.4 cm
22 inches
3.2%  higher
Waist Span
41.6 cm
16 inches
3.5%  lower
43.1 cm
17 inches
3.6%  higher
Fat Mass
23 kg
51 lbs
6.6 kg
15 lbs
lighter
29.6 kg
65 lbs
6.6 kg
15 lbs
heavier
Age
38
2y younger
40
2y older

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