Jon oct 17
By Spinmove, ID: 0vq770l7 |
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Height
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188 cm 6'2" |
188 cm 6'2" |
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Weight
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103 kg 227 lbs 1 kg 2 lbs heavier |
102 kg 225 lbs 1 kg 2 lbs lighter |
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Body Fat %
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18.2% Healthy 6.7% lower
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19.5% Chubby 7.1% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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5.3 24.2% less sexy
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6.6 32% sexier
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BMI
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29.1 High 1% higher
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28.9 High 1% lower
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Daily Calorie Needs (?)
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3139 kcal Big Appetite 6.5% higher
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2947 kcal High 6.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.6% higher
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1.52 Average 2.6% lower
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FFMI (?)
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23.8 High 2.6% higher
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23.2 High 2.5% lower
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Lean Mass
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84.3 kg 186 lbs 2.2 kg 5 lbs heavier |
82.1 kg 181 lbs 2.2 kg 5 lbs lighter |
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Shoulders Span
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55.6 cm 22 inches 7.8% higher
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51.6 cm 20 inches 7.2% lower
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Waist Span
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35.5 cm 14 inches 4.7% higher
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33.9 cm 13 inches 4.5% lower
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Fat Mass
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18.7 kg 41 lbs 1.2 kg 3 lbs lighter |
19.9 kg 44 lbs 1.2 kg 3 lbs heavier |
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Age
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26
7y younger
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33
7y older
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