Pre diet
By Anonymous, ID: d5tqqdk2 |
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Height
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183 cm 6'0" 5 cm 2 inches shorter |
188 cm 6'2" 5 cm 2 inches taller |
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Weight
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88 kg 194 lbs 14 kg 31 lbs lighter |
102 kg 225 lbs 14 kg 31 lbs heavier |
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Body Fat %
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17.9% Healthy 8.2% lower
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19.5% Chubby 8.9% higher
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Muscle Index
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5 Swole-ish 2% less swole
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5.1 Swole-ish 2% swoler
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Sexy Index
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5.6 12.1% less sexy
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6.6 13.8% sexier
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BMI
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26.3 High 8.9% lower
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28.9 High 9.8% higher
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Daily Calorie Needs (?)
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2622 kcal High 11% lower
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2947 kcal High 12.4% higher
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Shoulders-to-Waist Width Ratio
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1.46 Average 3.9% lower
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1.52 Average 4.1% higher
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FFMI (?)
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21.6 Above Average 6.9% lower
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23.2 High 7.4% higher
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Lean Mass
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72.2 kg 159 lbs 9.9 kg 22 lbs lighter |
82.1 kg 181 lbs 9.9 kg 22 lbs heavier |
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Shoulders Span
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53 cm 21 inches 2.7% higher
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51.6 cm 20 inches 2.6% lower
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Waist Span
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36.3 cm 14 inches 7.1% higher
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33.9 cm 13 inches 6.6% lower
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Fat Mass
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15.8 kg 35 lbs 4.1 kg 9 lbs lighter |
19.9 kg 44 lbs 4.1 kg 9 lbs heavier |
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Age
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50
17y older
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33
17y younger
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