Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 1 cm 0 inches shorter |
176 cm 5'9" 1 cm 0 inches taller |
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Weight
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73 kg 161 lbs 8 kg 18 lbs lighter |
81 kg 179 lbs 8 kg 18 lbs heavier |
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Body Fat %
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17.7% Healthy 4.3% lower
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18.5% Chubby 4.5% higher
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 15.9% sexier
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4.4 13.7% less sexy
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BMI
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23.8 Average 8.8% lower
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26.2 High 9.7% higher
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Daily Calorie Needs (?)
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2220 kcal Average 8.1% lower
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2416 kcal High 8.8% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 2% higher
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1.47 Average 2% lower
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FFMI (?)
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19.6 Average 8% lower
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21.3 Above Average 8.7% higher
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Lean Mass
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60.1 kg 132 lbs 5.9 kg 13 lbs lighter |
66 kg 146 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 4% higher
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47.7 cm 19 inches 3.8% lower
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Waist Span
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33.1 cm 13 inches 2.2% higher
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32.4 cm 13 inches 2.1% lower
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Fat Mass
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12.9 kg 28 lbs 2.1 kg 5 lbs lighter |
15 kg 33 lbs 2.1 kg 5 lbs heavier |
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Age
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18
12y younger
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30
12y older
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