Mid Bulk
By Anonymous, ID: i360e29h |
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Height
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177 cm 5'10" 1 cm 0 inches taller |
176 cm 5'9" 1 cm 0 inches shorter |
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Weight
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80 kg 176 lbs 1 kg 2 lbs lighter |
81 kg 179 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.9% Healthy 3.2% lower
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18.5% Chubby 3.4% higher
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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4.1 6.8% less sexy
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4.4 7.3% sexier
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BMI
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25.5 High 2.3% lower
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26.2 High 2.4% higher
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Daily Calorie Needs (?)
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2405 kcal High 0.5% lower
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2416 kcal High 0.5% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 1.4% lower
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1.47 Average 1.4% higher
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FFMI (?)
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21 Above Average 1.4% lower
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21.3 Above Average 1.4% higher
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Lean Mass
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65.7 kg 145 lbs 0.3 kg 1 lbs lighter |
66 kg 146 lbs 0.3 kg 1 lbs heavier |
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Shoulders Span
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46.7 cm 18 inches 2.1% lower
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47.7 cm 19 inches 2.1% higher
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Waist Span
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32.2 cm 13 inches 0.6% lower
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32.4 cm 13 inches 0.6% higher
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Fat Mass
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14.3 kg 32 lbs 0.7 kg 2 lbs lighter |
15 kg 33 lbs 0.7 kg 2 lbs heavier |
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Age
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28
2y younger
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30
2y older
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