PENN AFTER
By Anonymous, ID: 0fwx3le1 |
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New
By TremboLoli, ID: w04bs67z |
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Height
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175 cm 5'9" |
175 cm 5'9" |
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Weight
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76 kg 168 lbs 2 kg 4 lbs heavier |
74 kg 163 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.4% Healthy 6.2% higher
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14.5% Fit 5.8% lower
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Muscle Index
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5.8 Swole-ish |
5.8 Swole-ish |
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Sexy Index
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5.8 13% less sexy
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6.7 15% sexier
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BMI
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24.8 Average 2.7% higher
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24.2 Average 2.7% lower
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Daily Calorie Needs (?)
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2359 kcal High 1.5% higher
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2325 kcal High 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.8% lower
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1.62 High 7.3% higher
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FFMI (?)
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21 Above Average 1.4% higher
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20.7 Average 1.4% lower
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Lean Mass
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64.3 kg 142 lbs 1 kg 2 lbs heavier |
63.3 kg 140 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.1% higher
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44.1 cm 17 inches 3.9% lower
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Waist Span
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30.4 cm 12 inches 11.8% higher
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27.2 cm 11 inches 10.5% lower
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Fat Mass
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11.7 kg 26 lbs 1 kg 2 lbs heavier |
10.7 kg 24 lbs 1 kg 2 lbs lighter |
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Age
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33
11y older
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22
11y younger
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