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Gidi week 2 since lifting
By Anonymous, ID: 0b149d38
Picture 1
Age:18
Height:170 cm  ·  5'7"
Weight:66 kg  ·  146 lbs
Body Fat %:15.8%
BMI:22.8
Muscle Index:4.6
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Keto
By psolarz, ID: w06hsm6z
Picture 1
Age:31
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:23.5
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
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Gidi week 2 since lifting Picture 1
Keto Picture 1
Height
170 cm
5'7"
170 cm
5'7"
Weight
66 kg
146 lbs
2 kg
4 lbs
lighter
68 kg
150 lbs
2 kg
4 lbs
heavier
Body Fat %
15.8%
Healthy
2.5%  lower
16.2%
Healthy
2.5%  higher
Muscle Index
4.6
4.2%  less swole
4.8
4.3%  swoler
Sexy Index
6.2
6.2
BMI
22.8
Average
2.9%  lower
23.5
Average
3%  higher
Daily Calorie Needs  (?)
2071 kcal
Average
2.2%  lower
2117 kcal
Average
2.2%  higher
Shoulders-to-Waist Width Ratio
1.54
Average
8.5%  higher
1.42
Average
7.8%  lower
FFMI (?)
19.2
Average
2.5%  lower
19.7
Average
2.6%  higher
Lean Mass
55.6 kg
123 lbs
1.4 kg
3 lbs
lighter
57 kg
126 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
49.3 cm
19 inches
19.4%  higher
41.3 cm
16 inches
16.2%  lower
Waist Span
31.9 cm
13 inches
9.6%  higher
29.1 cm
11 inches
8.8%  lower
Fat Mass
10.4 kg
23 lbs
0.6 kg
1 lbs
lighter
11 kg
24 lbs
0.6 kg
1 lbs
heavier
Age
18
13y younger
31
13y older

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