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Before
By Gide, ID: 8181m6a7
Picture 1
Age:18
Height:175 cm  ·  5'9"
Weight:73 kg  ·  161 lbs
Body Fat %:17.7%
BMI:23.8
Muscle Index:4.1
Sexy Index:5.4
Body Type:
Regular
Healthy
Mango
VS.
Keto
By psolarz, ID: w06hsm6z
Picture 1
Age:31
Height:170 cm  ·  5'7"
Weight:68 kg  ·  150 lbs
Body Fat %:16.2%
BMI:23.5
Muscle Index:4.8
Sexy Index:6.2
Body Type:
Regular
Healthy
Mango
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↓↓   Stats Breakdown   ↓↓
Before Picture 1
Keto Picture 1
Height
175 cm
5'9"
5 cm
2 inches
taller
170 cm
5'7"
5 cm
2 inches
shorter
Weight
73 kg
161 lbs
5 kg
11 lbs
heavier
68 kg
150 lbs
5 kg
11 lbs
lighter
Body Fat %
17.7%
Healthy
9.3%  higher
16.2%
Healthy
8.5%  lower
Muscle Index
4.1
14.6%  less swole
4.8
17.1%  swoler
Sexy Index
5.4
17.7%   less sexy
6.2
21.6% sexier
BMI
23.8
Average
1.3%  higher
23.5
Average
1.3%  lower
Daily Calorie Needs  (?)
2220 kcal
Average
4.9%  higher
2117 kcal
Average
4.6%  lower
Shoulders-to-Waist Width Ratio
1.50
Average
5.6%  higher
1.42
Average
5.3%  lower
FFMI (?)
19.6
Average
0.5%  lower
19.7
Average
0.5%  higher
Lean Mass
60.1 kg
132 lbs
3.1 kg
7 lbs
heavier
57 kg
126 lbs
3.1 kg
7 lbs
lighter
Shoulders Span
49.6 cm
20 inches
20.1%  higher
41.3 cm
16 inches
16.7%  lower
Waist Span
33.1 cm
13 inches
13.7%  higher
29.1 cm
11 inches
12.1%  lower
Fat Mass
12.9 kg
28 lbs
1.9 kg
4 lbs
heavier
11 kg
24 lbs
1.9 kg
4 lbs
lighter
Age
18
13y younger
31
13y older

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