Mike Starting Bulk phase 2
By Anonymous, ID: f9f75706 |
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Keto
By psolarz, ID: w06hsm6z |
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Height
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169 cm 5'7" 1 cm 0 inches shorter |
170 cm 5'7" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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14.7% Fit 9.3% lower
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16.2% Healthy 10.2% higher
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Muscle Index
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6 Swole-ish 25% swoler
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4.8 20% less swole
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Sexy Index
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5.6 9.7% less sexy
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6.2 10.7% sexier
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BMI
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24.5 Average 4.2% higher
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23.5 Average 4% lower
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Daily Calorie Needs (?)
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2207 kcal Average 4.3% higher
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2117 kcal Average 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 9.9% higher
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1.42 Average 9% lower
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FFMI (?)
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20.9 Average 6.1% higher
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19.7 Average 5.7% lower
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Lean Mass
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59.7 kg 132 lbs 2.7 kg 6 lbs heavier |
57 kg 126 lbs 2.7 kg 6 lbs lighter |
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Shoulders Span
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42.4 cm 17 inches 2.7% higher
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41.3 cm 16 inches 2.6% lower
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Waist Span
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27.1 cm 11 inches 6.9% lower
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29.1 cm 11 inches 7.4% higher
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Fat Mass
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10.3 kg 23 lbs 0.7 kg 2 lbs lighter |
11 kg 24 lbs 0.7 kg 2 lbs heavier |
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Age
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34
3y older
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31
3y younger
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