Dec 4 2016
By Civeng, ID: l55erm41 |
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Keto
By psolarz, ID: w06hsm6z |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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69 kg 152 lbs 1 kg 2 lbs heavier |
68 kg 150 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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5.1 Swole-ish 6.3% swoler
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4.8 5.9% less swole
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Sexy Index
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5.4 12.9% less sexy
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6.2 14.8% sexier
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BMI
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23.9 Average 1.5% higher
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23.5 Average 1.5% lower
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Daily Calorie Needs (?)
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2150 kcal Average 1.6% higher
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2117 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.35 Low 4.9% lower
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1.42 Average 5.2% higher
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FFMI (?)
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20.1 Average 2% higher
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19.7 Average 2% lower
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Lean Mass
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58 kg 128 lbs 1 kg 2 lbs heavier |
57 kg 126 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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39.3 cm 15 inches 4.8% lower
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41.3 cm 16 inches 5.1% higher
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Waist Span
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29.1 cm 11 inches |
29.1 cm 11 inches |
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Fat Mass
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11 kg 24 lbs |
11 kg 24 lbs |
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Age
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41
10y older
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31
10y younger
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