8 Weeks into CUT
By Anonymous, ID: tr69w09t |
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Keto
By psolarz, ID: w06hsm6z |
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Height
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166 cm 5'5" 4 cm 2 inches shorter |
170 cm 5'7" 4 cm 2 inches taller |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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13.9% Fit 14.2% lower
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16.2% Healthy 16.5% higher
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Muscle Index
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6.5 Swole-ish 35.4% swoler
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4.8 26.2% less swole
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Sexy Index
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6.8 9.7% sexier
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6.2 8.8% less sexy
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BMI
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24.7 Average 4.9% higher
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23.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2169 kcal Average 2.5% higher
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2117 kcal Average 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.51 Average 6.3% higher
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1.42 Average 6% lower
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FFMI (?)
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21.2 Above Average 7.6% higher
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19.7 Average 7.1% lower
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Lean Mass
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58.5 kg 129 lbs 1.5 kg 3 lbs heavier |
57 kg 126 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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43.9 cm 17 inches 6.3% higher
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41.3 cm 16 inches 5.9% lower
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Waist Span
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29 cm 11 inches 0.3% lower
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29.1 cm 11 inches 0.3% higher
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Fat Mass
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9.5 kg 21 lbs 1.5 kg 3 lbs lighter |
11 kg 24 lbs 1.5 kg 3 lbs heavier |
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Age
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24
7y younger
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31
7y older
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