Keto
By psolarz, ID: w06hsm6z |
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.2% Healthy 7.4% lower
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17.5% Healthy 8% higher
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.2 40.9% sexier
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4.4 29% less sexy
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BMI
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23.5 Average 4.2% lower
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24.6 Average 4.4% higher
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Daily Calorie Needs (?)
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2117 kcal Average 2.4% lower
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2170 kcal Average 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 11.8% higher
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1.27 Very Low 10.6% lower
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FFMI (?)
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19.7 Average 3% lower
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20.3 Average 3% higher
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Lean Mass
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57 kg 126 lbs 1.6 kg 4 lbs lighter |
58.6 kg 129 lbs 1.6 kg 4 lbs heavier |
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Shoulders Span
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41.3 cm 16 inches 5.6% higher
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39.1 cm 15 inches 5.3% lower
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Waist Span
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29.1 cm 11 inches 5.8% lower
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30.9 cm 12 inches 6.2% higher
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Fat Mass
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11 kg 24 lbs 1.4 kg 3 lbs lighter |
12.4 kg 27 lbs 1.4 kg 3 lbs heavier |
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Age
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31
20y younger
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51
20y older
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