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16/11/19 pump ombro
By Anonymous, ID: iw6pm52g
Picture 1
Age:36
Height:187 cm  ·  6'2"
Weight:91 kg  ·  201 lbs
Body Fat %:16.7%
BMI:26
Muscle Index:5.5
Sexy Index:7.2
Body Type:
Tall
Healthy
Parsnip
VS.
before diet
By Anonymous, ID: w09s7wm5
Picture 1
Age:33
Height:189 cm  ·  6'2"
Weight:102 kg  ·  225 lbs
Body Fat %:16.7%
BMI:28.6
Muscle Index:6.8
Sexy Index:7.7
Body Type:
Tall
Healthy
Swole-ish
Mango
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16/11/19 pump ombro Picture 1
before diet Picture 1
Height
187 cm
6'2"
2 cm
1 inches
shorter
189 cm
6'2"
2 cm
1 inches
taller
Weight
91 kg
201 lbs
11 kg
24 lbs
lighter
102 kg
225 lbs
11 kg
24 lbs
heavier
Body Fat %
16.7%
Healthy
16.7%
Healthy
Muscle Index
5.5
Swole-ish
19.1%  less swole
6.8
Swole-ish
23.6%  swoler
Sexy Index
7.2
Sexy
6.5%   less sexy
7.7
Sexy
6.9% sexier
BMI
26
High
8.9%  lower
28.6
High
9.7%  higher
Daily Calorie Needs  (?)
2739 kcal
High
10%  lower
3042 kcal
Big Appetite
11.1%  higher
Shoulders-to-Waist Width Ratio
1.59
High
8.9%  higher
1.46
Average
8.2%  lower
FFMI (?)
21.7
Above Average
8.8%  lower
23.8
High
9.7%  higher
Lean Mass
75.8 kg
167 lbs
9.2 kg
20 lbs
lighter
85 kg
187 lbs
9.2 kg
20 lbs
heavier
Shoulders Span
55.7 cm
22 inches
2.6%  higher
54.3 cm
21 inches
2.5%  lower
Waist Span
35.1 cm
14 inches
5.6%  lower
37.2 cm
15 inches
6%  higher
Fat Mass
15.2 kg
34 lbs
1.8 kg
4 lbs
lighter
17 kg
37 lbs
1.8 kg
4 lbs
heavier
Age
36
3y older
33
3y younger

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