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Bulking week 4
By Anonymous, ID: 18foe86r
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:15%
BMI:24.4
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Tall
Healthy
Viking
VS.
2. week of winter bulk
By Anonymous, ID: w0r5co54
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:14.6%
BMI:23.9
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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Bulking week 4 Picture 1
2. week of winter bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
2 kg
4 lbs
heavier
88 kg
194 lbs
2 kg
4 lbs
lighter
Body Fat %
15%
Healthy
2.7%  higher
14.6%
Fit
2.7%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
6.7
11.8%   less sexy
7.6
Sexy
13.4% sexier
BMI
24.4
Average
2.3%  higher
23.9
Average
2.2%  lower
Daily Calorie Needs  (?)
2762 kcal
High
1.6%  higher
2718 kcal
High
1.6%  lower
Shoulders-to-Waist Width Ratio
1.64
Very High
1.9%  higher
1.61
High
1.8%  lower
FFMI (?)
20.8
Average
2%  higher
20.4
Average
1.9%  lower
Lean Mass
76.5 kg
169 lbs
1.3 kg
3 lbs
heavier
75.2 kg
166 lbs
1.3 kg
3 lbs
lighter
Shoulders Span
52.1 cm
21 inches
5.3%  lower
55 cm
22 inches
5.6%  higher
Waist Span
31.7 cm
12 inches
7.3%  lower
34.2 cm
13 inches
7.9%  higher
Fat Mass
13.5 kg
30 lbs
0.7 kg
2 lbs
heavier
12.8 kg
28 lbs
0.7 kg
2 lbs
lighter
Age
43
43

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