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cutting week 8
By Anonymous, ID: k216r50c
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:13.6%
BMI:24.4
Muscle Index:6
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
VS.
2. week of winter bulk
By Anonymous, ID: w0r5co54
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:14.6%
BMI:23.9
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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cutting week 8 Picture 1
2. week of winter bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
2 kg
4 lbs
heavier
88 kg
194 lbs
2 kg
4 lbs
lighter
Body Fat %
13.6%
Fit
6.8%  lower
14.6%
Fit
7.4%  higher
Muscle Index
6
Swole-ish
15.4%  swoler
5.2
Swole-ish
13.3%  less swole
Sexy Index
7.3
Sexy
3.9%   less sexy
7.6
Sexy
4.1% sexier
BMI
24.4
Average
2.3%  higher
23.9
Average
2.2%  lower
Daily Calorie Needs  (?)
2804 kcal
High
3.2%  higher
2718 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.70
Very High
5.6%  higher
1.61
High
5.3%  lower
FFMI (?)
21.1
Above Average
3.4%  higher
20.4
Average
3.3%  lower
Lean Mass
77.8 kg
172 lbs
2.6 kg
6 lbs
heavier
75.2 kg
166 lbs
2.6 kg
6 lbs
lighter
Shoulders Span
58.6 cm
23 inches
6.5%  higher
55 cm
22 inches
6.1%  lower
Waist Span
34.5 cm
14 inches
0.9%  higher
34.2 cm
13 inches
0.9%  lower
Fat Mass
12.2 kg
27 lbs
0.6 kg
1 lbs
lighter
12.8 kg
28 lbs
0.6 kg
1 lbs
heavier
Age
43
43

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