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10. week of cutting
By Anonymous, ID: k41e5618
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:90 kg  ·  198 lbs
Body Fat %:16.3%
BMI:24.4
Muscle Index:4.8
Sexy Index:7.1
Body Type:
Tall
Healthy
Parsnip
VS.
2. week of winter bulk
By Anonymous, ID: w0r5co54
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:14.6%
BMI:23.9
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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10. week of cutting Picture 1
2. week of winter bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
90 kg
198 lbs
2 kg
4 lbs
heavier
88 kg
194 lbs
2 kg
4 lbs
lighter
Body Fat %
16.3%
Healthy
11.6%  higher
14.6%
Fit
10.4%  lower
Muscle Index
4.8
7.7%  less swole
5.2
Swole-ish
8.3%  swoler
Sexy Index
7.1
Sexy
6.6%   less sexy
7.6
Sexy
7% sexier
BMI
24.4
Average
2.3%  higher
23.9
Average
2.2%  lower
Daily Calorie Needs  (?)
2723 kcal
High
0.2%  higher
2718 kcal
High
0.2%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
5%  higher
1.61
High
4.7%  lower
FFMI (?)
20.4
Average
20.4
Average
Lean Mass
75.3 kg
166 lbs
0.1 kg
0 lbs
heavier
75.2 kg
166 lbs
0.1 kg
0 lbs
lighter
Shoulders Span
58.4 cm
23 inches
6.2%  higher
55 cm
22 inches
5.8%  lower
Waist Span
34.5 cm
14 inches
0.9%  higher
34.2 cm
13 inches
0.9%  lower
Fat Mass
14.7 kg
32 lbs
1.9 kg
4 lbs
heavier
12.8 kg
28 lbs
1.9 kg
4 lbs
lighter
Age
43
43

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