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cutting week 4
By Anonymous, ID: u38pb0w6
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:92 kg  ·  203 lbs
Body Fat %:15.7%
BMI:25
Muscle Index:5.4
Sexy Index:7.2
Body Type:
Tall
Healthy
Viking
VS.
2. week of winter bulk
By Anonymous, ID: w0r5co54
Picture 1
Age:43
Height:192 cm  ·  6'4"
Weight:88 kg  ·  194 lbs
Body Fat %:14.6%
BMI:23.9
Muscle Index:5.2
Sexy Index:7.6
Body Type:
Tall
Fit
Sexy
Viking
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cutting week 4 Picture 1
2. week of winter bulk Picture 1
Height
192 cm
6'4"
192 cm
6'4"
Weight
92 kg
203 lbs
4 kg
9 lbs
heavier
88 kg
194 lbs
4 kg
9 lbs
lighter
Body Fat %
15.7%
Healthy
7.5%  higher
14.6%
Fit
7%  lower
Muscle Index
5.4
Swole-ish
3.8%  swoler
5.2
Swole-ish
3.7%  less swole
Sexy Index
7.2
Sexy
5.3%   less sexy
7.6
Sexy
5.6% sexier
BMI
25
Average
4.6%  higher
23.9
Average
4.4%  lower
Daily Calorie Needs  (?)
2797 kcal
High
2.9%  higher
2718 kcal
High
2.8%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
21
Above Average
2.9%  higher
20.4
Average
2.9%  lower
Lean Mass
77.6 kg
171 lbs
2.4 kg
5 lbs
heavier
75.2 kg
166 lbs
2.4 kg
5 lbs
lighter
Shoulders Span
55.9 cm
22 inches
1.6%  higher
55 cm
22 inches
1.6%  lower
Waist Span
33.9 cm
13 inches
0.9%  lower
34.2 cm
13 inches
0.9%  higher
Fat Mass
14.4 kg
32 lbs
1.6 kg
4 lbs
heavier
12.8 kg
28 lbs
1.6 kg
4 lbs
lighter
Age
43
43

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