2. week of winter bulk
By Anonymous, ID: w0r5co54 |
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Height
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192 cm 6'4" |
192 cm 6'4" |
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Weight
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88 kg 194 lbs |
88 kg 194 lbs |
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Body Fat %
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14.6% Fit 10.4% lower
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16.3% Healthy 11.6% higher
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Muscle Index
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5.2 Swole-ish 15.6% swoler
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4.5 13.5% less swole
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Sexy Index
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7.6 Sexy 8.6% sexier
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6.7 7.9% less sexy
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BMI
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23.9 Average |
23.9 Average |
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Daily Calorie Needs (?)
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2718 kcal High 1.9% higher
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2668 kcal High 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 1.8% lower
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1.64 Very High 1.9% higher
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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75.2 kg 166 lbs 1.5 kg 3 lbs heavier |
73.7 kg 162 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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55 cm 22 inches 1.1% higher
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54.4 cm 21 inches 1.1% lower
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Waist Span
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34.2 cm 13 inches 3.3% higher
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33.1 cm 13 inches 3.2% lower
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Fat Mass
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12.8 kg 28 lbs 1.5 kg 3 lbs lighter |
14.3 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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43 | 43 |