After a month off
By Dylan, ID: mklwg76g |
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Height
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191 cm 6'3" 9 cm 4 inches taller |
182 cm 5'12" 9 cm 4 inches shorter |
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Weight
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70 kg 154 lbs 8 kg 18 lbs heavier |
62 kg 137 lbs 8 kg 18 lbs lighter |
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Body Fat %
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11.8% Skinny 9.9% lower
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13.1% Skinny 11% higher
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Muscle Index
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3.5 20.7% swoler
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2.9 17.1% less swole
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Sexy Index
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7.854 Sexy 54% sexier
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5.1 35.1% less sexy
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BMI
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19.2 Low 2.5% higher
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18.7 Low 2.4% lower
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Daily Calorie Needs (?)
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2275 kcal Average 12.9% higher
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2015 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.33 Low 3.6% lower
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1.38 Low 3.8% higher
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FFMI (?)
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16.9 Low 3.7% higher
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16.3 Low 3.6% lower
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Lean Mass
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61.7 kg 136 lbs 7.8 kg 17 lbs heavier |
53.9 kg 119 lbs 7.8 kg 17 lbs lighter |
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Shoulders Span
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45.6 cm 18 inches 15.1% lower
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53.7 cm 21 inches 17.8% higher
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Waist Span
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34.3 cm 14 inches 11.8% lower
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38.9 cm 15 inches 13.4% higher
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Fat Mass
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8.3 kg 18 lbs 0.2 kg 0 lbs heavier |
8.1 kg 18 lbs 0.2 kg 0 lbs lighter |
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Age
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18
1y younger
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19
1y older
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