Jason day 3
By Jonathan, ID: 6jc4j0e0 |
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Height
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177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
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Weight
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65 kg 143 lbs 4 kg 9 lbs heavier |
61 kg 134 lbs 4 kg 9 lbs lighter |
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Body Fat %
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10.4% Skinny 2% higher
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10.2% Skinny 1.9% lower
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Muscle Index
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5.3 Swole-ish 10.4% swoler
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4.8 9.4% less swole
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Sexy Index
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7.6 Sexy 7% sexier
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7.1 Sexy 6.6% less sexy
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BMI
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20.8 Low 4.2% higher
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19.9 Low 4% lower
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Daily Calorie Needs (?)
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2159 kcal Average 5.6% higher
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2045 kcal Average 5.3% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 13.1% lower
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1.83 HOLY SHIT 15.1% higher
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FFMI (?)
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18.6 Average 3.9% higher
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17.9 Average 3.8% lower
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Lean Mass
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58.2 kg 128 lbs 3.4 kg 7 lbs heavier |
54.8 kg 121 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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49.4 cm 19 inches 5% lower
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52 cm 20 inches 5.3% higher
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Waist Span
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31.1 cm 12 inches 9.1% higher
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28.5 cm 11 inches 8.4% lower
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Fat Mass
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6.8 kg 15 lbs 0.6 kg 1 lbs heavier |
6.2 kg 14 lbs 0.6 kg 1 lbs lighter |
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Age
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19
1y younger
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20
1y older
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