Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 1 kg 2 lbs lighter |
90 kg 198 lbs 1 kg 2 lbs heavier |
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Body Fat %
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7.2% RIPPED 5.3% lower
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7.6% RIPPED 5.6% higher
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Muscle Index
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10.4 ÜBERSWOLE 11.9% less swole
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11.8 ÜBERSWOLE 13.5% swoler
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Sexy Index
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9 Super Sexy 1.1% less sexy
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8.9 Sexy 1.1% sexier
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BMI
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26.3 High 7.5% lower
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28.4 High 8.1% higher
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Daily Calorie Needs (?)
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2963 kcal High 0.6% lower
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2982 kcal Big Appetite 0.6% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 14.5% lower
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2.07 HOLY SHIT 16.9% higher
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FFMI (?)
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24.4 Very High 6.9% lower
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26.2 Extremely High 7.4% higher
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Lean Mass
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82.6 kg 182 lbs 0.6 kg 1 lbs lighter |
83.2 kg 183 lbs 0.6 kg 1 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 3.6% higher
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55.3 cm 22 inches 3.5% lower
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Waist Span
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32.4 cm 13 inches 20.9% higher
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26.8 cm 11 inches 17.3% lower
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Fat Mass
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6.4 kg 14 lbs 0.4 kg 1 lbs lighter |
6.8 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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32
6y younger
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38
6y older
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