4 months in
By mooseman, ID: 7p6y5jck |
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Height
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179 cm 5'10" 1 cm 0 inches taller |
178 cm 5'10" 1 cm 0 inches shorter |
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Weight
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90 kg 198 lbs |
90 kg 198 lbs |
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Body Fat %
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7.1% RIPPED 6.6% lower
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7.6% RIPPED 7% higher
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Muscle Index
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11.8 ÜBERSWOLE |
11.8 ÜBERSWOLE |
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Sexy Index
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8.9 Sexy |
8.9 Sexy |
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BMI
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28.1 High 1.1% lower
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28.4 High 1.1% higher
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Daily Calorie Needs (?)
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2997 kcal Big Appetite 0.5% higher
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2982 kcal Big Appetite 0.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 12.6% lower
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2.07 HOLY SHIT 14.4% higher
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FFMI (?)
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26.1 Extremely High 0.4% lower
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26.2 Extremely High 0.4% higher
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Lean Mass
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83.6 kg 184 lbs 0.4 kg 1 lbs heavier |
83.2 kg 183 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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58.4 cm 23 inches 5.6% higher
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55.3 cm 22 inches 5.3% lower
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Waist Span
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32.2 cm 13 inches 20.1% higher
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26.8 cm 11 inches 16.8% lower
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Fat Mass
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6.4 kg 14 lbs 0.4 kg 1 lbs lighter |
6.8 kg 15 lbs 0.4 kg 1 lbs heavier |
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Age
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21
17y younger
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38
17y older
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