Debeli
By MateNajveci, ID: 2l896jc2 |
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Lean gain phase
By muki, ID: w1r50l6t |
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Height
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171 cm 5'7" 1 cm 0 inches shorter |
172 cm 5'8" 1 cm 0 inches taller |
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Weight
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80 kg 176 lbs 2 kg 4 lbs lighter |
82 kg 181 lbs 2 kg 4 lbs heavier |
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Body Fat %
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21.7% Chubby 9% higher
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19.9% Chubby 8.3% lower
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Muscle Index
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3.9 17% less swole
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4.7 20.5% swoler
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Sexy Index
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5.7 12.3% less sexy
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6.5 14% sexier
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BMI
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27.4 High 1.3% lower
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27.7 High 1.3% higher
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Daily Calorie Needs (?)
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2304 kcal High 4.2% lower
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2405 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.42 Average 7.8% lower
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1.54 Average 8.5% higher
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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62.6 kg 138 lbs 3.1 kg 7 lbs lighter |
65.7 kg 145 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.9 cm 20 inches 7.5% lower
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56.1 cm 22 inches 8.1% higher
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Waist Span
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36.5 cm 14 inches |
36.5 cm 14 inches |
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Fat Mass
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17.4 kg 38 lbs 1.1 kg 2 lbs heavier |
16.3 kg 36 lbs 1.1 kg 2 lbs lighter |
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Age
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19
6y younger
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25
6y older
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