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Hh
By Anonymous, ID: 2yso4a38
Picture 1
Age:20
Height:168 cm  ·  5'6"
Weight:74 kg  ·  163 lbs
Body Fat %:19.5%
BMI:26.2
Muscle Index:4.4
Sexy Index:6.3
Body Type:
Regular
Chubby
Beetroot
VS.
Lean gain phase
By muki, ID: w1r50l6t
Picture 1
Age:25
Height:172 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:19.9%
BMI:27.7
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Chubby
Parsnip
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Hh Picture 1
Lean gain phase Picture 1
Height
168 cm
5'6"
4 cm
2 inches
shorter
172 cm
5'8"
4 cm
2 inches
taller
Weight
74 kg
163 lbs
8 kg
18 lbs
lighter
82 kg
181 lbs
8 kg
18 lbs
heavier
Body Fat %
19.5%
Chubby
2%  lower
19.9%
Chubby
2.1%  higher
Muscle Index
4.4
6.4%  less swole
4.7
6.8%  swoler
Sexy Index
6.3
7.7%   less sexy
6.5
8.3% sexier
BMI
26.2
High
5.4%  lower
27.7
High
5.7%  higher
Daily Calorie Needs  (?)
2203 kcal
Average
8.4%  lower
2405 kcal
High
9.2%  higher
Shoulders-to-Waist Width Ratio
1.47
Average
4.5%  lower
1.54
Average
4.8%  higher
FFMI (?)
21.1
Above Average
5%  lower
22.2
High
5.2%  higher
Lean Mass
59.6 kg
131 lbs
6.1 kg
13 lbs
lighter
65.7 kg
145 lbs
6.1 kg
13 lbs
heavier
Shoulders Span
57.7 cm
23 inches
2.9%  higher
56.1 cm
22 inches
2.8%  lower
Waist Span
39.3 cm
15 inches
7.7%  higher
36.5 cm
14 inches
7.1%  lower
Fat Mass
14.4 kg
32 lbs
1.9 kg
4 lbs
lighter
16.3 kg
36 lbs
1.9 kg
4 lbs
heavier
Age
20
5y younger
25
5y older

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