End of july
By piergiorgiosaurus, ID: 87185lai |
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Lean gain phase
By muki, ID: w1r50l6t |
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Height
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170 cm 5'7" 2 cm 1 inches shorter |
172 cm 5'8" 2 cm 1 inches taller |
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Weight
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84 kg 185 lbs 2 kg 4 lbs heavier |
82 kg 181 lbs 2 kg 4 lbs lighter |
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Body Fat %
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21.3% Chubby 7% higher
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19.9% Chubby 6.6% lower
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Muscle Index
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4.8 2.1% swoler
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4.7 2.1% less swole
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Sexy Index
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5.2 20% less sexy
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6.5 25% sexier
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BMI
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29.1 High 4.9% higher
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27.7 High 4.6% lower
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Daily Calorie Needs (?)
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2419 kcal High 0.6% higher
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2405 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.25 Very Low 18.8% lower
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1.54 Average 23.2% higher
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FFMI (?)
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22.9 High 3.2% higher
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22.2 High 3.1% lower
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Lean Mass
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66.1 kg 146 lbs 0.4 kg 1 lbs heavier |
65.7 kg 145 lbs 0.4 kg 1 lbs lighter |
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Shoulders Span
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48.6 cm 19 inches 13.4% lower
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56.1 cm 22 inches 15.4% higher
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Waist Span
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39 cm 15 inches 6.8% higher
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36.5 cm 14 inches 6.4% lower
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Fat Mass
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17.9 kg 39 lbs 1.6 kg 4 lbs heavier |
16.3 kg 36 lbs 1.6 kg 4 lbs lighter |
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Age
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24
1y younger
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25
1y older
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