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July 22
By Apollo, ID: bxd99r62
Picture 1
Age:34
Height:174 cm  ·  5'8"
Weight:87 kg  ·  192 lbs
Body Fat %:19.9%
BMI:28.7
Muscle Index:5.1
Sexy Index:3.8
Body Type:
Regular
Chubby
Beetroot
VS.
Lean gain phase
By muki, ID: w1r50l6t
Picture 1
Age:25
Height:172 cm  ·  5'8"
Weight:82 kg  ·  181 lbs
Body Fat %:19.9%
BMI:27.7
Muscle Index:4.7
Sexy Index:6.5
Body Type:
Regular
Chubby
Parsnip
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July 22 Picture 1
Lean gain phase Picture 1
Height
174 cm
5'8"
2 cm
1 inches
taller
172 cm
5'8"
2 cm
1 inches
shorter
Weight
87 kg
192 lbs
5 kg
11 lbs
heavier
82 kg
181 lbs
5 kg
11 lbs
lighter
Body Fat %
19.9%
Chubby
19.9%
Chubby
Muscle Index
5.1
Swole-ish
8.5%  swoler
4.7
7.8%  less swole
Sexy Index
3.8
41.5%   less sexy
6.5
71.1% sexier
BMI
28.7
High
3.7%  higher
27.7
High
3.5%  lower
Daily Calorie Needs  (?)
2537 kcal
High
5.5%  higher
2405 kcal
High
5.2%  lower
Shoulders-to-Waist Width Ratio
1.41
Average
8.4%  lower
1.54
Average
9.2%  higher
FFMI (?)
23
High
3.6%  higher
22.2
High
3.5%  lower
Lean Mass
69.7 kg
154 lbs
4 kg
9 lbs
heavier
65.7 kg
145 lbs
4 kg
9 lbs
lighter
Shoulders Span
49 cm
19 inches
12.7%  lower
56.1 cm
22 inches
14.5%  higher
Waist Span
34.7 cm
14 inches
4.9%  lower
36.5 cm
14 inches
5.2%  higher
Fat Mass
17.3 kg
38 lbs
1 kg
2 lbs
heavier
16.3 kg
36 lbs
1 kg
2 lbs
lighter
Age
34
9y older
25
9y younger

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