Middle of Cut
By Anonymous, ID: 63q5700e |
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Brubs before
By Brubspp, ID: w1ts8dn3 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.4% Healthy 9.4% higher
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15.9% Healthy 8.6% lower
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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5.8 14.7% less sexy
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6.8 17.2% sexier
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BMI
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26.5 High 9.7% higher
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24.2 Average 8.9% lower
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Daily Calorie Needs (?)
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2527 kcal High 19.9% higher
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2108 kcal Average 16.6% lower
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Shoulders-to-Waist Width Ratio
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1.55 Average 3.1% lower
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1.60 High 3.2% higher
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FFMI (?)
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21.9 Above Average 7.9% higher
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20.3 Average 7.3% lower
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Lean Mass
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69.4 kg 153 lbs 7.2 kg 16 lbs heavier |
62.2 kg 137 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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51.1 cm 20 inches 6.4% lower
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54.6 cm 21 inches 6.8% higher
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Waist Span
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33 cm 13 inches 3.5% lower
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34.2 cm 13 inches 3.6% higher
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Fat Mass
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14.6 kg 32 lbs 2.8 kg 6 lbs heavier |
11.8 kg 26 lbs 2.8 kg 6 lbs lighter |
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Age
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24
5y older
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19
5y younger
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