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now
By BentoMonster, ID: 76keti10
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.7%
BMI:21.9
Muscle Index:4.3
Sexy Index:6.5
Body Type:
Regular
Fit
Parsnip
VS.
Brubs before
By Brubspp, ID: w1ts8dn3
Picture 1
Age:19
Height:175 cm  ·  5'9"
Weight:74 kg  ·  163 lbs
Body Fat %:15.9%
BMI:24.2
Muscle Index:5.2
Sexy Index:6.8
Body Type:
Regular
Healthy
Parsnip
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now Picture 1
Brubs before Picture 1
Height
179 cm
5'10"
4 cm
2 inches
taller
175 cm
5'9"
4 cm
2 inches
shorter
Weight
70 kg
154 lbs
4 kg
9 lbs
lighter
74 kg
163 lbs
4 kg
9 lbs
heavier
Body Fat %
14.7%
Fit
7.5%  lower
15.9%
Healthy
8.2%  higher
Muscle Index
4.3
17.3%  less swole
5.2
Swole-ish
20.9%  swoler
Sexy Index
6.5
4.4%   less sexy
6.8
4.6% sexier
BMI
21.9
Average
9.6%  lower
24.2
Average
10.6%  higher
Daily Calorie Needs  (?)
2207 kcal
Average
4.7%  higher
2108 kcal
Average
4.5%  lower
Shoulders-to-Waist Width Ratio
1.54
Average
3.8%  lower
1.60
High
3.9%  higher
FFMI (?)
18.6
Average
8.4%  lower
20.3
Average
9.1%  higher
Lean Mass
59.7 kg
132 lbs
2.5 kg
6 lbs
lighter
62.2 kg
137 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
53.3 cm
21 inches
2.4%  lower
54.6 cm
21 inches
2.4%  higher
Waist Span
34.7 cm
14 inches
1.5%  higher
34.2 cm
13 inches
1.4%  lower
Fat Mass
10.3 kg
23 lbs
1.5 kg
3 lbs
lighter
11.8 kg
26 lbs
1.5 kg
3 lbs
heavier
Age
18
1y younger
19
1y older

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