9/22 post workout
By Anonymous, ID: diw3jn53 |
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Brubs before
By Brubspp, ID: w1ts8dn3 |
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Height
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180 cm 5'11" 5 cm 2 inches taller |
175 cm 5'9" 5 cm 2 inches shorter |
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Weight
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79 kg 174 lbs 5 kg 11 lbs heavier |
74 kg 163 lbs 5 kg 11 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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5.5 Swole-ish 5.8% swoler
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5.2 Swole-ish 5.5% less swole
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Sexy Index
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8.058 Sexy 18.5% sexier
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6.8 15.6% less sexy
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BMI
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24.4 Average 0.9% higher
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24.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2445 kcal High 16% higher
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2108 kcal Average 13.8% lower
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Shoulders-to-Waist Width Ratio
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1.56 Average 2.5% lower
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1.60 High 2.6% higher
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FFMI (?)
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20.7 Average 2% higher
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20.3 Average 1.9% lower
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Lean Mass
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66.9 kg 147 lbs 4.7 kg 10 lbs heavier |
62.2 kg 137 lbs 4.7 kg 10 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 5.9% lower
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54.6 cm 21 inches 6.2% higher
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Waist Span
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32.9 cm 13 inches 3.8% lower
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34.2 cm 13 inches 4% higher
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Fat Mass
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12.1 kg 27 lbs 0.3 kg 1 lbs heavier |
11.8 kg 26 lbs 0.3 kg 1 lbs lighter |
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Age
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27
8y older
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19
8y younger
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