week 16 right
By Fmeson, ID: 21f85i24 |
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Height
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187 cm 6'2" 2 cm 1 inches shorter |
189 cm 6'2" 2 cm 1 inches taller |
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Weight
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85 kg 187 lbs |
85 kg 187 lbs |
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Body Fat %
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15.5% Healthy 0.6% lower
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15.6% Healthy 0.6% higher
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.9 7.3% sexier
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5.5 6.8% less sexy
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BMI
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24.3 Average 2.1% higher
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23.8 Average 2.1% lower
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Daily Calorie Needs (?)
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2608 kcal High 0.1% higher
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2605 kcal High 0.1% lower
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Shoulders-to-Waist Width Ratio
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1.54 Average 4.3% lower
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1.61 High 4.5% higher
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FFMI (?)
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20.5 Average 2% higher
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20.1 Average 2% lower
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Lean Mass
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71.8 kg 158 lbs 0.1 kg 0 lbs heavier |
71.7 kg 158 lbs 0.1 kg 0 lbs lighter |
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Shoulders Span
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54.6 cm 21 inches 2.8% higher
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53.1 cm 21 inches 2.7% lower
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Waist Span
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35.4 cm 14 inches 7.3% higher
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33 cm 13 inches 6.8% lower
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Fat Mass
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13.2 kg 29 lbs 0.1 kg 0 lbs lighter |
13.3 kg 29 lbs 0.1 kg 0 lbs heavier |
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Age
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25
6y older
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19
6y younger
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