SHOWDOWN
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guilherme before diet
By Anonymous, ID: kqjugngv |
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VS.
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Oct. 2016 Physique
By Anonymous, ID: w28dd4er |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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170 cm 5'7" |
170 cm 5'7" |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 1.5% lower
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13.6% Fit 1.5% higher
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Muscle Index
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5.3 Swole-ish 10.2% less swole
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5.9 Swole-ish 11.3% swoler
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Sexy Index
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7.6 Sexy |
7.6 Sexy |
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BMI
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22.5 Average 4.4% lower
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23.5 Average 4.6% higher
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Daily Calorie Needs (?)
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2094 kcal Average 3.8% lower
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2176 kcal Average 3.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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19.5 Average 3.9% lower
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20.3 Average 4.1% higher
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Lean Mass
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56.3 kg 124 lbs 2.5 kg 6 lbs lighter |
58.8 kg 130 lbs 2.5 kg 6 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 2.9% higher
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51.9 cm 20 inches 2.8% lower
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Waist Span
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30.4 cm 12 inches 2.7% higher
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29.6 cm 12 inches 2.6% lower
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Fat Mass
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8.7 kg 19 lbs 0.5 kg 1 lbs lighter |
9.2 kg 20 lbs 0.5 kg 1 lbs heavier |
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Age
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18
7y younger
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25
7y older
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