Linus Grudd
By lukaska, ID: ctwopv19 |
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Maintenance
By Abraham, ID: w2a353us |
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Height
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186 cm 6'1" 2 cm 1 inches shorter |
188 cm 6'2" 2 cm 1 inches taller |
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Weight
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87 kg 192 lbs 1 kg 2 lbs heavier |
86 kg 190 lbs 1 kg 2 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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6.1 Swole-ish 15.1% swoler
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5.3 Swole-ish 13.1% less swole
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Sexy Index
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7.1 Sexy 4.1% less sexy
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7.1 Sexy 4.2% sexier
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BMI
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25.2 High 3.4% higher
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24.3 Average 3.3% lower
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Daily Calorie Needs (?)
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2687 kcal High 1.7% higher
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2641 kcal High 1.7% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 2.4% lower
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1.69 Very High 2.4% higher
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FFMI (?)
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21.5 Above Average 4.4% higher
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20.6 Average 4.2% lower
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Lean Mass
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74.2 kg 164 lbs 1.4 kg 3 lbs heavier |
72.8 kg 160 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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57.9 cm 23 inches 1.4% higher
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57.1 cm 22 inches 1.4% lower
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Waist Span
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35.1 cm 14 inches 3.8% higher
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33.8 cm 13 inches 3.7% lower
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Fat Mass
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12.8 kg 28 lbs 0.4 kg 1 lbs lighter |
13.2 kg 29 lbs 0.4 kg 1 lbs heavier |
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Age
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26
5y older
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21
5y younger
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